Okay, so I was trying out this hundred pushups program (hundredpushups.com) for the last month, and using the pushups logger (pushupslogger.com) to record my progress, which also posts updates to Twitter automatically. So far I’m at week 5 out of 6, and doing about 85 pushups per workout (5 sets of about 17). Here is my page on PLU: http://www.pushupslogger.com/plog/show_user/118564
Currently it seems that the logger website has broken down and I’m not able to add new entries, and I find it a pity not to do so. However I will complete the hundred pushups program, and then try out my own exercise program:
Mon/Wed/Fri pushups, Tue/Thurs/Sat situps
5 sets of 20 each
one minute rest between sets
[Update]
06/09 – 30
09/09 – 30 (5/1)
11/09 – 25|100 (5/2)
13/09 – 30|100 (5/2)
16/09 – 25|100 (5/2)
18/09 – 30|120 (5/3)
21/09 – 30|120 (5/3)
24/09 – 35
25/09 – 30/120 (5/3)
30/09 – 30/120 (5/3)
